Fred Astaire Franchise Dance Studio

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Fred Astaire Franchise Dance Studio Reston

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  1. Join Us For Yoga Dance Classes

    We are proud to announce we are now offering Yoga Dance classes starting July 1st, For only $18/person you can increase your strength, flexibility, core ability and improve your dancing skills! Join Us Monday, Wednesday, and Fridays from 9:15 to 10:15 for Yoga Dance Classes!

  2. Are Dance Schools Just For Kids?

     Here at Fred Astaire Franchise Dance Studio in Reston, we get a lot of questions about our dance studio. People want to know what kind of classes we offer, how dance is good for the body and mind, and if dance schools are just for kids. Our answers are always the same: we offer many different kinds of dance classes in many different styles, including ballroom dancing, tango, foxtrot, and many others, dance is good for the body and mind because it helps make your body more fit and flexible and has been shown to stop or prevent depression in many different kinds of people, and dance schools are for everyone!

    While you might be a little old to throw caution to the wind and pursue dance as a full-time career, you’re never too old to learn how a new dance, meet new people, and have a lot of fun doing it! If you’re interested in learning more about how dance can benefit everyone of any age, read on. If you want to give it a shot right now, please give us a call or check out the rest of our website and see what kind of dances we teach, find some pictures of our incredible dance studio, and check out the calendar to see when we’re offering our next dance class.

    Dancing is Good for the Young and the Young at Heart

    While we most often think of dancing as a child’s pursuit, even our language prizes dancing. When someone is exceptionally happy they say that they “feel like dancing.” There’s a very simple reason for this: dancing is a part of who we are as humans. Because dancing is practiced by all cultures across the planet, it seems safe to say that is an essential human quality that just can’t be wished away.

    Since dancing is an intrinsic piece of the human puzzle, we should all embrace it when the mood strikes us. Maybe you don’t want to become a world-class salsa dancer but you do want to impress our significant other or be a hit at the next work party. Taking dance classes is a great way to make yourself feel younger because you’re engaging in a process of learning and fun that all people have experienced at some point or another.

    When you take a class at our Reston dance studio, you’ll be matched with a talented instructor who has been chosen because they love to share their passion for dance with other people. You’ll also be placed in a class with others who are at the same skill level as you so no one will feel embarrassed that they aren’t a superstar right from the jump. We want dance to be fun for you because it is fun for us.

    Contact us today to find out how you can find a new passion that is sure to keep you feeling young and vibrant! We offer classes in almost every style of dance you can think of so we’re sure to have something that is perfect for you!

     

  3. How Do I Choose a Dance Studio?

    Deciding to learn a new hobby or skill can be a difficult decision to make because it so often fraught with an overabundance of choices that you have to make. Learning dance is no different. First, you’re probably wondering which dance (or dances) you want to learn because they all look exciting. Second, if you have no formal dance training, knowing what to look for in a dance studio can seem like you’re just taking shots in the dark and hoping you hit a winner.

    Here at Fred Astaire Franchise Dance Studio in Reston, we want to make it easier for you to find the right dance studio for what you want to learn. In this blog, we will go over some of the basics of what you should expect from a dance school so that you’ll find the right fit right away. If you’ve talked to others who have already recommended us, please give us a call to find out when we can get you dancing! If you still have questions, read on…

    Ask as Many Questions as You Need To

    As modern humans, we hate feeling like we don’t know everything. Nowhere is this more apparent then the moments where we refuse to ask questions about things that we’re fascinated with. When you call our dance studio, you’ll speak with someone who knows their stuff when it comes to dance. Unlike other places that make you feel bad for not knowing the answers to questions, we love to educate you about dance. In fact, once you get us started, it can be hard to get us to stop talking about dance!

    We’re here to help you, so please, ask as many questions as you want. We can tell you about our school’s philosophy, what styles we teach, what class levels we have available, and what some of the perks of learning from us are.

    Come See the Dance Studio

    We have some great pictures of our dance studio here on the website but they don’t really do the space any real justice. We’ve taken the time to make our studio feel comfortable and welcoming because we know that that is one key on the path to pure dance success and fun.

    Find Out Why the Dance Instructors Teach

    At some dance schools, instructors may be very talented but they’re only teaching because they need to make ends meet. Some have no spark for teaching while others seem to actually resent their students. At Fred Astaire in Reston, everyone who teaches does so because they love to share the art of dance with other people. They’re all incredibly gifted dancers but more importantly, they want to see you become a better dancer.

    If the Reston Fred Astaire dance studio seems like the perfect place for you, please give us a call. If you want to ask more questions or see the space, we can help you with that too! We can’t wait to help you discover your new favorite pastime!

  4. June Is Salsa & Bachata Month

    Join us this June for Salsa & Bachata Dance Lessons

  5. Why Dance Classes Are Good For You

    If you’ve ever watched people dance, you probably noticed that most of them seemed really happy. Turn on Dancing With the Stars and underneath the sweat and makeup you’ll always find smiles. Have you ever wondered why that is? It’s simple: dancing is good for you, and things that are good for you tend to make you happy.

    At Fred Astaire Dance Studio in Reston, we teach many different styles of dance that will get you moving, help you get healthy, and that are all but guaranteed to put a smile on your face! Read on to find out why dancing is so good for you or get in touch with us today to take a tour of our dance studio or sign up for some dance lessons!

    Dancing Can Improve Your Balance and Flexibility

    Studies have shown that dancing can have very positive effects for everyone’s balance, including elderly people and people living with Parkinson’s Disease. These benefits extend beyond balance and into other areas of movement, including your walking speed, better alignment of the hips and body while walking, and fine motor skills.

    Dancing Puts You in a Better Mood and Can Even Help You Concentrate

    Other studies have observed improved reaction times after those in the studies had practiced dancing but perhaps most stunning of all, dancing has been shown to help people suffering from anxiety, stress, and depression. While it has many of the same benefits on these mental illnesses as other forms of exercise, dancing can be especially helpful because it encourages people to be social and because it can very quickly help improve self-esteem. There is some scientific evidence that suggests that regular aerobic exercise (like dancing) can not just stop but reverse the loss of volume in the hippocampus — the area of the brain that is in charge of memory. One study even found that dance was a great way to control “emotional eating “ in women who, when they’re stressed out, turn to food.

    Call Us Today For Dance Lessons!

    Dancing is Fun

    One of the most important benefits of dance, and one that can’t be overlooked, is the fact that it is fun. Fun activities are activities that we are much more likely to repeat, and repeating healthy behaviors is the best indication of the success of any weight-loss or stress-reducing behavior. We’ve all probably failed to go to the gym as often as we think we should because it isn’t fun like dancing is. When you make your exercise fun, it is much easier to do!

    If you’re ready to improve your life, call us at Fred Astaire Dance Studio in Reston! We have a beautiful dance studio where you can take dance lessons in tons of different dance styles including the waltz, rumba, salsa, tango, mambo, and many others! We have dance classes for every age and skill level and we offer fun social activities where you can get together with other people and show off all of your new dance skills! Get in touch today to get signed up!

  6. Impress Everyone at Your Wedding With Your New Dance Moves

    dreamstime_xxl_31458219A wedding is one of the most fun days you can spend with your friends and family. Either you’re committing to the person you love in a beautiful ceremony or you get to watch as two people join together to love and support one another for the rest of their lives. There are tons of great times to be had at weddings — you get to smile and enjoy food and drinks and chat with friends and family and you get to dance. For a lot of people, a wedding is one of the few times during the year that they get to get out on the floor and enjoy dancing.

    If you’re getting married this year, or you have a bunch of weddings to attend, get ready by taking some dance lessons with us at Fred Astaire Dance Studio here in Reston! We can teach you how to have fun with tons of different dance styles. From the waltz to the flamenco to the foxtrot to swing and so many more, we can make you one of the high points of the wedding for anyone who was there. Get in touch to find out how we can get you ready to strut your stuff! Need more reasons why dance lessons are a great idea before wedding season starts? Read on!

    Dancing is Fun

    Everyone knows that dancing is fun. Even the people who say that they don’t like to dance are definitely two-stepping around their kitchen when a good song starts playing on their phone! If you take dance lessons not only are you learning a fun new skill, you’re also making sure that you aren’t the grump who refuses to dance with their date and you’re also helping yourself feel more confident. Dancing is a skill that everyone admires but very few take the next step. Enjoy yourself while also being the envy of all the sticks-in-the-mud who would rather sit around instead of enjoying themselves and joining in the celebration.

    dreamstime_xxl_24874709Dancing is Great Exercise

    Not only will you become the person that others aspire to be, you’re also becoming a better you. In addition to the increase in confidence we mentioned before, dancing also makes you healthier. Learning to dance and keeping up with it is hard work but it is a heck of a lot more fun than running on a treadmill in a crowded gym. When you learn how to dance you’re becoming a part of a community that encourages one another to improve their skills and their health. If you’ve been looking for a way to shape up before this spring and summer’s spate of weddings, dancing is probably perfect!

    You’ve gotta be convinced by now, right? Get in contact with us to find out about our private dance lessons, dance classes, and our in-studio dance parties where anyone who is taking a class can join in to meet new people and improve their moves. At Fred Astaire Dance Studio in Herndon, we can help make your first dance one that you and everyone who attends your wedding can remember. We welcome couples of all orientations at our dance studio because dance, just like love, is something that everyone should have the right to experience. Contact us today for wedding dance lessons!

  7. The Great Gatsby River Cruise – June 18th

    Click This Button To Purchase Tickets

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  8. Join Us For Our Spring Fling – May 6th

    Click Here To Purchase Tickets

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  9. Happy New Year Guest Party!

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  10. Christmas Trophy Ball

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