1. Spring Fling 2019

    Please join us Saturday, April 6, 2019 for a spectacular black tie Gala Dinner and Show The Spring Fling | 6 p.m. - til' late | The Westin Grand Ballroom  You will be welcomed into a transformation of The Secret Butterfly Garden as you the delight in the hundreds of butterflies that float above …Read More

  2. Dance Your Heart Out At Our Valentine’s Open House Guest Party

    We enjoy a party where love is in the air and food is on the table. So we’re having one. Please join us on Friday, Feb. 8, at the Fred Astaire Dance Studio of Reston, Virginia, for our Valentine’s Open House Guest Party. The party runs from 7-9 p.m. Of course there will be dancing. You never nee…Read More

  3. Heat Up Your Winter With Our Salsa Latin Party!

    Fred Astaire Dance Studio (FADS) of Reston, Virginia wants you to save this date and make good use of it: Friday, Jan. 25. That’s when we’re having our Salsa Latin Party. We’re going to do a lot of dancing and a little bit (well, more than a little bit) of partying as well. The night will focu…Read More

  4. Take Dance Lessons to Reduce Stress

    The modern world is stressful. Between work and our personal lives, something is always coming up that increases the level of stress with which we have to deal. From momentary stressors to chronic sources of anguish, many people find themselves teetering on the edge. If you are sick of feeling this …Read More

  5. Why Dance Is So Captivating

    There are a few things that all humans seem destined to do. We are destined to speak and we are destined to dance. Ask any parent, or think back to when your kids were young, and there will be many stories of babies and toddlers who would break into dance and not let up. This love of movement set to…Read More

  6. How Dance Classes Can Make You a Better Innovator

    If you work in a creative field or you just like to create or invent in your free time, you’ve probably had long stretches of time where you just were not able to work on anything new or you had a hard time completing a project. If you feel like you have lost your spark, don’t fret! There is an …Read More

  7. Dance Lessons Can Help You Overcome Anxiety

    In the modern world, there are many reasons why you might feel anxious. Economic stresses, politics, and other worries can lead you to feeling afraid or restless, even in the moments where nothing is going wrong. While there are many available treatments for anxiety, there is one way to stop anxiety…Read More