1. How to Relieve Stress: A 6-Step Plan to Feeling Good

    We live in stressful times. Traffic, workloads, the endless bombardment digitally of news, advertising and social media can lead to feeling as if we are already behind in our “keep up” world before our day even begins. At Fred Astaire Dance Studio of Reston, we invite you to dance! You’re goin…Read More

  2. Spring Fling 2019

    Please join us Saturday, April 6, 2019 for a spectacular black tie Gala Dinner and Show The Spring Fling | 6 p.m. - til' late | The Westin Grand Ballroom  You will be welcomed into a transformation of The Secret Butterfly Garden as you the delight in the hundreds of butterflies that float above …Read More

  3. Dance Your Heart Out At Our Valentine’s Open House Guest Party

    We enjoy a party where love is in the air and food is on the table. So we’re having one. Please join us on Friday, Feb. 8, at the Fred Astaire Dance Studio of Reston, Virginia, for our Valentine’s Open House Guest Party. The party runs from 7-9 p.m. Of course there will be dancing. You never nee…Read More

  4. Heat Up Your Winter With Our Salsa Latin Party!

    Fred Astaire Dance Studio (FADS) of Reston, Virginia wants you to save this date and make good use of it: Friday, Jan. 25. That’s when we’re having our Salsa Latin Party. We’re going to do a lot of dancing and a little bit (well, more than a little bit) of partying as well. The night will focu…Read More

  5. Take Dance Lessons to Reduce Stress

    The modern world is stressful. Between work and our personal lives, something is always coming up that increases the level of stress with which we have to deal. From momentary stressors to chronic sources of anguish, many people find themselves teetering on the edge. If you are sick of feeling this …Read More